Here comes the fear...

A recent study has found that fear pushes a person to binge eat on high calorie food. 

Well, that explains me!


I've always dismissed myself and lack of willingness to do things as lazy but as I get older I'm beginning to feel that it is actually fear.

I get scared and panicky at the thought of doing something different and out of my comfort zone. Which is strange because, when I was younger, I was always one of those people who would happily take part in anything and loved a new challenge. 

I could quite happily go swimming or to a gym class without anybody else but now I'm scared to venture to the gym I joined three weeks ago and haven't yet been back to. 

I don't know what it is I'm so terrified of which makes it difficult to explain to people who don't understand how I feel and then seemingly begin to judge me for being lazy. This is probably why I then begin to feel like maybe I am just lazy...

So maybe I should stay here on my own and continue to eat the chocolate and cake.